Pulse Rate Calculation | Heart Rate Zones

Pulse Rate Calculation

Your pulse rate gives a picture of your general wellness and exercise. Low pulse rate is one of the many signs of hypothyroidism. To the contrary, very low pulse rate (within the standard range) usually implies that the heart is completely healthy.

Pulse rate helps assess heart health and the total health of a person. Very low pulse rate may also be an indication of weak heart. It’s fantastic to have a very low pulse rate, but whenever your pulse rate drops too low, it can lead to a critical condition.

You’ll have reached your highest heart rate once your beats per minute no longer rise. Knowing your highest heart rate can help you measure how hard you’re working when you exercise. To measure the typical value during and following exercise, you would first need to be familiar with maximum heart rate.

Count the amount of blocks between the rate that you would like to determine. Normal pulse rate is calculated when you’re resting, and thus, it’s also called resting pulse rate. Thus, healthy or ideal pulse rate might vary from person to person, and it doesn’t depend just on age. `High resting pulse rate and very low blood pressure’ is regarded as a critical condition.

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Pulse Rate Calculation

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